Measure how you age.
Improve how you live.
omniwo is a longevity platform — not a generic health tracker. We turn blood biomarkers, biological age, and wearable signals into a clear plan against the twelve drivers of ageing, with reference ranges set for healthspan, not just absence of disease.
Two people the same age can be ageing at very different speeds.
The Dunedin Study followed 1,000 people from birth into their forties and showed that the rate at which we age varies dramatically — and that this rate, not just age in years, predicts later disease, cognitive change, and how we feel.
omniwo translates that science into a single, trackable number: your pace of ageing. It tells you whether the last quarter sped your biology up, slowed it down, or held it steady — so the next decision you make is informed, not guessed.
From a finger-prick to a personalised plan, in six steps.
Every step is built to be precise about how you are ageing today, and useful about what to change tomorrow.
Choose from longevity-grade blood panels measuring 50–200+ markers — lipids, metabolism, hormones, inflammation, micronutrients. Collected by post (finger-prick), at home with a nurse, or at a partner clinic.
Inuvi UK lab partnerYour blood becomes a composite biological-age score, and where available a methylation-based pace of ageing from DunedinPACE — so you see both where your biology sits today and how fast it is moving. Whatever test you order, every marker is scored against both clinical and longevity reference ranges, so you always get specific actions to slow how fast you’re ageing.
Bio age · pace of ageingBlood gives the structural truth. Wearables give the daily story — recovery, sleep architecture, HRV, RHR, activity load. omniwo merges both into one ageing picture.
Up to 10 devicesEvery result is mapped to the twelve hallmarks of ageing (López-Otín, 2023) — so a single number always tells you which biological system is driving it, not just whether you are “in range”.
Hallmarks frameworkConcrete, natural-first actions: nutrition, training stimulus, sleep window, daylight, stress, recovery. Tuned to your biology, your goals, and your constraints — not a generic “eat well, sleep more” list.
Natural-firstRe-measure at the right cadence per marker (weeks for some, 3–6 months for others) and watch your pace of ageing move. Progress, not perfection — and visible in numbers.
Retest cadence built-inA scientific framework, not a wellness checklist.
Ageing isn’t one thing — it’s twelve interlocking processes. Our goal is to give you a clear read on every one of them. We’re not all the way there yet, and we’d rather show you honestly where we are today than overclaim. Here’s how much of each hallmark omniwo can measure right now.
“Normal” is not the same as “optimal”.
NHS reference ranges are designed to flag disease. Longevity ranges are tighter — they’re the values seen in people ageing slowest, with the lowest long-term risk. omniwo shows you both, side by side.
Every biomarker in your report carries two markers: where the line is for “in range”, and where the line is for “ageing well”. You will sometimes be one and not the other — and that’s exactly the gap we help you close.
Ranges are evidence-graded A / B / C based on the underlying literature, with citations available on every marker page.
You’re “in NHS range” — but above the level associated with the lowest cardiovascular risk over 20 years. omniwo flags the gap so you can decide whether to close it.
From sample to plan
Minutes, not days — and reviewed by a human before it reaches you.
omniwo’s AI drafts your interpretation against the twelve-hallmark framework, your previous results, and the underlying evidence base. A qualified clinician then reviews every result for safety before anything is published into your dashboard.
- AI interpretation first, then human clinician review — every result is checked before you see it
- Every claim cited to the underlying biomarker, marker page, or evidence reference
- Zero-retention agreements with our AI providers
- Designed so your typical wait between lab result and personalised plan is hours, not weeks
Blood explains the structure. Wearables tell the daily story.
HRV, resting heart rate, sleep architecture, recovery and activity load are the day-to-day signal — they capture what blood can’t: how you slept last night, how training is being absorbed, when stress is compounding. omniwo connects natively with the devices people already wear.
The small things, caught early.
The point of measuring is to act before a number becomes a diagnosis. Real examples of what omniwo surfaces — every one cited to its evidence grade.
Your LDL has crept up two reports in a row, your HRV trend is flat, and your nutrient-sensing markers are softening. ApoB is the better single number for long-term cardiovascular risk — we’d retest in 8 weeks and rerun the lipid set.
Morning cortisol is at the high end of clinical normal but your sleep efficiency has dropped 11% across 30 days. Both signals point to a stress-axis pattern that’s worth shaping with light, magnesium, and a wind-down window before it shows up in glucose.
hs-CRP at 1.6 mg/L is still inside NHS range but above the <1.0 threshold associated with the slowest pace of ageing. Combined with a flat HRV, we’d open the inflammation protocol — omega-3, sleep window, fibre — and retest at 12 weeks.
Your deep sleep has dropped for three weeks straight while training load is up. This is the period when growth-hormone and tissue repair peak. We’d suggest a 7-day deload, an earlier last-meal window, and a hard cap on alcohol — then watch HRV return.
HbA1c moved from 5.4 to 5.7% — still pre-diabetic-edge, not diabetic. This is the window where lifestyle still wins almost every time. We have a 12-week metabolic protocol that targets it directly, with a retest pre-booked for week 12.
Your pace moved from 0.94 to 1.08 over two quarters. Singly, no marker is alarming. Together, they tell a different story — and they’re the exact pattern that responds best to early intervention, not later treatment.
Built where ageing is studied, regulated where data is handled.
omniwo is a UK-registered company. We work with UKAS-accredited labs, peer-reviewed science, and an ICO-registered data process.
Hallmarks of Ageing (López-Otín et al., Cell, 2023). DunedinPACE (Belsky et al.). hs-CRP and HbA1c outcomes — all referenced on the underlying marker pages.
Blood analysed by UKAS-accredited UK partner labs. Methylation testing through DunedinPACE-licensed providers. Sample handling under ISO-grade SOPs.
Your health data stays under UK GDPR. Zero-retention AI agreements with our AI providers. Right-to-erasure honoured with a true delete (HMRC 7-year retention exception only).
Every interpretation is reviewed for safety before release. Clinical thresholds change only with sign-off — tracked in our clinical change log.
How the platform answers the basics.
The questions people ask most about how omniwo measures ageing — each answer drawn straight from how the platform works above.
What is the omniwo pace of ageing?
It's a single trackable number for how fast your biology is moving, based on the Dunedin Study's DunedinPACE work. A pace below 1.00 means you're ageing slower than calendar time, 1.00 is in line with it, and above 1.00 means you're ageing faster — so each quarter you can see whether your biology sped up, slowed down, or held steady.
How does omniwo turn a blood test into a biological age?
Your blood becomes a composite biological-age score, and where available a methylation-based pace of ageing from DunedinPACE. Whatever test you order, every marker is scored against both clinical and longevity reference ranges, so you see where your biology sits today and get specific actions to slow how fast you're ageing.
What are the 12 hallmarks of ageing and how does omniwo use them?
The twelve hallmarks (López-Otín et al., 2023) are the interlocking biological processes that drive ageing — from genomic instability and chronic inflammation to mitochondrial dysfunction. omniwo maps every result onto these hallmarks, so a single number tells you which biological system is driving it, not just whether you're 'in range'. We show honestly how much of each hallmark we can measure today.
What's the difference between clinical and longevity reference ranges?
NHS reference ranges are designed to flag disease, so 'normal' often just means 'not yet ill'. Longevity ranges are tighter — the values seen in people ageing slowest, with the lowest long-term risk. omniwo shows both side by side, and grades each range A / B / C on the strength of the underlying evidence, so you can decide whether to close the gap between 'in range' and 'ageing well'.
Is my result reviewed by a human?
Yes. omniwo's AI drafts your interpretation against the twelve-hallmark framework, your previous results, and the evidence base, then a qualified clinician reviews every result for safety before anything is published to your dashboard. Each claim is cited to the underlying biomarker or evidence reference, and we hold zero-retention agreements with our AI providers.
Which wearables does omniwo connect to?
omniwo connects natively with Oura, WHOOP, Strava and Polar today, with Garmin, Fitbit, Google Health and Samsung Health on the way. It reads HRV, resting heart rate, sleep architecture and recovery/strain balance to add the daily story that blood can't — and continuous glucose (Dexcom and Abbott Libre) is rolling out.
How often should I retest?
Retesting cadence is set per marker — weeks for some, three to six months for others — and it's built into the platform. You re-measure at the right interval and watch your pace of ageing move, so you're tracking progress in numbers rather than guessing.
Find out how fast you are actually ageing.
Begin with a two-minute assessment. We’ll suggest the right starting panel for you — and you’ll have your first read on biological age within a week.