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3 tests

from £89

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10 tests

from £99

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8 tests

from £99

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General Health
8 tests

from £89

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How it works
How it works

From home kit to clarity, in three simple steps.

Help Center
Help Center

Talk to our care team — real answers, fast.

FAQ
FAQ

Quick answers to the questions we hear most.

Grow older.
Stay younger.

Longevity you can measure — and act on.

Blood Sugar Check
For menFor women
Early insight into glucose health

Tests analysed by an NHS-approved and UKAS-accredited laboratory. Regulated and trusted across the UK.

Igor K.

Igor K.

CMO & Co-Founder

“We designed our home kits to make testing as simple as possible. Whether you choose finger-prick or a nurse visit, you’re getting the same laboratory analysis and personalised health insights.”

Blood Sugar Check

£89

HbA1c test for long-term blood sugar control. Find out your average glucose levels over the past 3 months.

What this test is for: This panel looks at your blood sugar & metabolic — to help you understand your health and how you're ageing. For general wellbeing and understanding how you’re ageing — not a diagnosis.

blood sugar & metabolic
Results in 2 working days (estimated)
Test at home or with a visiting nurse
Personalised health insights with every result
Free two-way delivery
1 biomarkers

HbA1c for 3-month average blood sugar and diabetes risk screening.

HbA1c

How do you want to take your sample?

Self-collect at home with
a finger-prick kit• Finger prick
We’ll send everything you need to collect your own blood sample from your fingertip — quick and simple, at home in under 10 minutes.
Free
Book a home nurse
visit for a venous draw• Venous
A qualified nurse visits your home and collects a venous blood sample from a vein in your arm — no clinic needed.
+ £76
Finger-prick sample limit: up to 9 extra markers (0/9 selected)
Extra biomarkers: 0
Active B12
+ £18
Egg Reserve (AMH)
+ £49
Heart Risk (ApoB)
+ £18
Advanced Heart Risk (ApoA/B)
+ £35
Stress Hormone (Cortisol)
+ £12
Inflammation (CRP)
+ £12
Adrenal Hormone (DHEA-S)
+ £16
Inherited Heart Risk (Lp(a))
+ £35
Magnesium
+ £13
Vitamin D
+ £29
Folate (B9)
+ £15
Oestradiol
+ £12
Progesterone
+ £14
Prolactin
+ £12
PSA (Prostate)
+ £18
Testosterone
+ £12
Uric Acid
+ £10
Total£89
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18+ Only. T&Cs apply.

What people are saying

4.73 reviews
Verified purchase

Knew my 3-month average

HbA1c gave me my average blood sugar over three months in a single result. With a family history of diabetes, seeing it sat comfortably in range was a real relief.

Pauline G.5 May 2026
Verified purchase

Early metabolic insight

I wanted to catch any glucose problems before symptoms appeared, and this did exactly that. My HbA1c was creeping toward pre-diabetes, so I've cut the sugar and will retest.

Kevin T.17 Apr 2026

Simple, focused sugar test

Just wanted my HbA1c and got a clear result quickly. The report explained the pre-diabetes thresholds well, so I knew exactly where my blood sugar stood.

Deepa S.23 Mar 2026

Reviews shown are representative examples.

How to prepare for your test

Before your test

  • Take your sample first thing in the morning, before breakfast — this gives the most accurate readings for cholesterol, glucose, and hormones
  • Water is fine beforehand — stay well hydrated the day before and on the morning of your test
  • Ideally collect before 10 am, when hormone levels are at their baseline
  • Avoid alcohol for at least 24 hours before your test
  • If you take regular medication, take it as normal unless told otherwise by your GP
  • Avoid intense exercise the evening before — it can temporarily affect some markers

If you’re using the finger-prick home kit

  • Warm your hands under warm water for 2–3 minutes before collecting
  • Use the side of your ring or middle finger (not the tip) for the best blood flow
  • Let gravity help — keep your hand below your heart while collecting
  • Gently massage your finger towards the tip; don’t squeeze hard
  • Fill the tube to the marked line — an underfilled sample may need repeating

When to post your sample: Post your sample on the same day you collect it, Monday to Wednesday. Royal Mail typically delivers next day, so your sample arrives at the lab fresh. Avoid posting on Thursdays, Fridays, or before a bank holiday to prevent your sample sitting in transit over the weekend.

Watch video: how to collect your sample

If you’ve booked a nurse visit

  • A qualified nurse will come to your home at your chosen time
  • The venous draw takes around 5 minutes — quick and straightforward
  • Wear a short-sleeved top or loose sleeves for easy access
  • After the nurse collects your sample, simply package it using the prepaid envelope included in your kit and drop it at a postbox the same day
  • Venous samples provide the lab with a larger, higher-quality sample for the most reliable results

Posting after a nurse visit: The same posting rules apply — send your sample the same day, Monday to Wednesday, to ensure it reaches the lab promptly.

After your test

  • Results are typically ready within 2 working days
  • You’ll receive a notification when your results are available in your dashboard
  • Each marker comes with a personalised explanation of what it means for you
  • If you use a health wearable (Apple Watch, Oura, Whoop, Garmin, etc.), connect it in your account after placing your order — we’ll combine your blood data with daily metrics like sleep, activity, and heart rate for deeper, more personalised insights
Open the full instructions page

What gets tested?

Glucose & Diabetes Risk

Markers used to assess blood sugar control and diabetes risk.

  • HbA1c (Glycated Haemoglobin)